10 Books on How to Handle Burnout While Working from Home

Delves into the science of stress and burnout with a focus on women's experiences, offering practical advice on managing stress and preventing burnout.

Focuses on developing resilience and courage for leaders, providing practical advice on creating a supportive work environment to prevent burnout.

Offers mindfulness techniques to cope with stress and maintain mental health, helping readers stay connected and present amid life's chaos.

Uses acceptance and commitment therapy to help handle stress, offering tools to break self-defeating habits and find authentic happiness.

Advocates for redefining success beyond work achievements to include well-being, providing practical tips on meditation and mindfulness for balance.

Shares a personal journey with anxiety, offering insights and strategies to manage constant tension and burnout by turning anxiety into strength.

Blends smart productivity tips with self-care strategies, arguing that joy is the key to productivity and providing actionable advice to boost accomplishment without burnout.

Helps readers find balance by focusing on what truly matters, reducing burnout risk from trying to do it all through practical systems to simplify life.

Emphasizes the importance of rest for enhancing productivity, providing practical tips on deliberate rest strategies like taking breaks and setting boundaries.