Posture

Move around, stand up from time to time, take meetings on the phone while walking around the block to keep energy up and mind fresh.

A good habit to take breaks and stretch, beneficial for the body.

Standing desk allowing switching between sitting and standing to encourage movement.

Switch to a standing desk when feeling sleepy to stay focused.

Helps boost productivity when working from home; important to step away from work periodically.

Stand or pace as far as the headset's wireless range allows to stay active during work.

Setups that get you moving, allow switching between tasks, and provide freedom to change environment, boosting cognitive function and creativity.

Using a standing desk to alternate between sitting and standing, taking breaks every 30 minutes for better health.

A health tip to combat aches and pains from prolonged sitting.